Your teeth are fractured or damaged
Psychological stress really can cause you to grind your teeth—both during the day and at night while you sleep. Teeth grinding can lead to tooth fractures, cavities, and other dental issues, so it's definitely a habit you'll want to break.
You’re putting on weight.
Long-term stress can cause you to add weight. This is because stress promotes cravings for high-calorie food. Of course, you know high-calorie foods can lead to weight increase.
Your joints ache
Stress promotes low-grade inflammation, it can heighten symptoms of joints ache in different parts of your body.
You’re always tired
The links between stress and poor sleep are well-established. But even if you feel you’re sleeping well, there’s evidence that stress may trigger feelings of fatigue.
You have headaches
Tension-type headaches have long been associated with stress. Stress-triggered headaches aren’t the result of rising heart rates, but instead seemed tied to over-working yourself when stressed out.
Your blood pressure is too high
To help you survive a precarious situation, stress fires up your sympathetic nervous system, which in turn cranks up your blood pressure so that your limbs and muscles are ready for action. None of that is an issue in the short term. But over time, chronically elevated Blood Pressure can overwork your heart, leading to damaged arteries and blockages. Be careful to put stress in check to forestall a rise in BP. PLACE YOUR TEXT ADVERT BELOW:>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> How I Made Me =N=2.5 MILLION In 7 Days from 2 Common Product I Imported and how you can do the same. Click HERE FOR FREE Details right now Warning To Men: This 3 Foods Is Killing Your Erection. Click Here To Know Them REVEALED!! Reduce Your Blood Sugar Level And Reverse Diabetics Within A Short Period Of Time. Click Here To See How Warning: Got Arthritis? 3 Simple Ways To Get Cured And Be Permanently Free From Joint Pains. Click Here To See Them CLICK HERE To See 5 Foods To Avoid If You Have Pot Belly And Want To Reduce Weight. Unilag Student Reveals How She Lost 12kg in 30 days